Lifestyle

Tips and guides for growing and maintaining healthy hair, including diet, lifestyle changes, and effective techniques.

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Fitness & Hair Loss

Lifestyle

8 minute read

8m

A trip to the gym can benefit everything from our physical health to our mental state. But some people might be deterred by the rumours that shredding can lead to...

Keto & Hair Loss

Lifestyle

8 minute read

8m

Many people around the world have sworn by the low-carb, high-fat keto diet. It’s been so popular that you might be asking: what’s the catch? Sure, you might shed some...

Lack of Sleep & Hair Loss

Lifestyle

10 minute read

10m

Night after night, you lie awake in bed, waiting for the elusive Zs to come. Morning after morning, you notice more hair on your pillow and less on your head....

Swimming & Hair Loss

Lifestyle

6 minute read

6m

Whether you love a casual pool dip or you’re a water-loving mermaid, you’re about to discover some hairy truths about chlorine and your hair. As a powerful disinfectant, chlorine has...

Does the Weather Impact Your Hair?

Lifestyle

9 minute read

9m

We hear it all the time. People come to us throughout the year swearing that they lose more hair in winter, that hair grows faster in hot weather, that humidity...

Hair Loss in Teens

Lifestyle

17 minute read

17m

We associate the teenage years with an excess of new hair in places where there was none before. The inevitable signs of aging we associate with hair loss feel a...

Lifestyle Changes for Healthy Hair

Lifestyle

7 minute read

7m

We all want thick and healthy hair but there’s no need to try the latest viral hacks to get those luscious locks and superstar volume. Let’s put the old wives’...

Does Smoking Cause Hair Loss?

Lifestyle

8 minute read

8m

Each time you inhale your cigarette, you’re breathing in hundreds of nasty chemicals. We all know the impact these chemicals can have on your body. Increased risk of heart attack....

Trusting Online Answers

Lifestyle

7 minute read

7m

Why you should think twice before consulting Dr Google Once upon a time, we used to dust off a fat encyclopedia for information. Now the world’s answers are available in...

Our Patient's Hair Loss Journey

Lifestyle

6 minute read

6m

Losing your hair in your 20’s or 30’s (or even 40’s+) leaves you with a fairly horrendous range of choices that I faced about 18 months ago. I could live...